If you think about it most disease starts with inflammation of some kind.
Acute inflammation is characterized by the redness, heat, swelling, and pain that is the immune system’s normal response to infection or injury. Immune cells congregate at the site so that they can overwhelm and dispose of infectious organisms or debris from injury. Thus healing takes place. But there’s another kind of inflammation—low-grade, chronic, and "systemic." It’s been getting a lot of attention lately.
Why it may be dangerous
The reason you hear so much about this kind of inflammation is that it may underlie a kind of "unified field" explanation of disease. That is, some researchers now believe that low-grade inflammation is associated with everything from heart disease and diabetes to Alzheimer’s and arthritis, and may even be the cause of most chronic diseases. This is not an entirely new theory. Inflammation was implicated in cancer many years ago.
There is an easy way to test for inflammation, since it can prompt the liver to produce a protein in the blood known as C-reactive protein (CRP). Elevated levels of CRP often accompany or signal an increased risk of heart attack and stroke. This may help explain why many people who get heart attacks have normal blood cholesterol levels and no other identifiable risk factors. Scientists have been searching for the missing pieces of this puzzle, and inflammation might be one of them. It might even be the most important piece.
We do know a lot about heart disease and its risk factors. High levels of LDL ("bad") cholesterol and low levels of HDL ("good") cholesterol are well-known risk factors, along with smoking, obesity, high blood pressure, family history, and being sedentary.
How to "tamp down" inflammation
The same steps that help prevent cardiovascular disease may reduce chronic inflammation:
• Eat a moderate amount of fish. The omega-3 fats in fish can reduce inflammation. The American Heart Association encourages people with heart disease to consume 1 gram of omega-3s a day from fish or supplements. Omega-3s may also help reduce the inflammation associated with rheumatoid arthritis. Be sure to add Shaklee OmegaGuard to your supplement regimen.
• Don’t smoke; avoid inhaling other people’s smoke.
• Talk to your doctor about low-dose aspirin to help prevent heart attack and stroke.
• Control your blood pressure with diet, exercise, and medication (if needed). This will reduce your risk of heart disease and stroke. It may also lower your CRP level.
• If you are overweight, weight loss should also reduce inflammation and the risk of chronic disease. Obese people tend to have high CRP. Check out our Safe Natural Weight Loss System
• It isn’t certain that aerobic exercise reduces inflammation, but it might. Physically fit people tend to have lower CRP.
Discover what C-Reactive Protein (CRP) levels were in long time users of Shaklee Supplements
Buy Shaklee Vitamin Supplements Online
Vitamins Supplements Nutrition: The Anti- Aging Breakthrough
Dr. David Sinclair explains how resveratrol works to protect and reverse DNA cell damage. Revolutionary scientific breakthrough anti-aging tonic available now at http://barefootbus.com
Anti-Aging Tonic Testimonials....
For the last 6 months I have been suffering from chronic severe pain in my left foot which has been diagnosed as a plantar fasiculitis. This is an inflammation of a ligament which runs from the heel towards the large toe. The pain has been so intense that for the last 3 months I have been using a cane to walk. I had to buy new shoes and to put my foot in a cast every night while sleeping. I can't take anti-inflammatory's or pain meds so I just had to suffer.
After the reading the information about anti-aging tonic, I ordered some and began taking one teaspoon a day last Monday.
I couldn't believe it but last Wednesday (after 2 days!), I put down my cane as I could now walk without severe pain. By Friday I had very little pain and today I have NO pain. Just one week and I am pain free. Unbelievable! For any skeptics out there, all I can say is it worked for me and if you have chronic pain you should try this.
Rick Navarro, Ph.D.
Please share this with others who may be struggling with autoimmune diseases, especially Sarcoidosis, an auto immune disease that, in my case, caused long bone (not joint) pain and most troubling, breathing difficulties. The disease caused calcium deposits called granulomas to stiffen my lungs, so constricted airways was not the trouble, it was inflamed lung tissue that did not want to expand as it should resulting in shortness of breath as well as coughing. This affected everything in my life. I was unable to even go for walks without being out of breath.
The drug of choice used to treat Sarcoidosis is Prednisone. For anyone not familiar with the drug, it reduces inflammation but along with that it has some terrible and serious side effects such as bone pain, fluid retention, insomnia, and weight gain, to name a few. I began taking a variety of Barefoot Secret supplements and the support the supplements offered soon enabled me to reduce my Prednisone dosage to 20 mg per day from 40 mg. I took no other pain relievers except for the Barefoot Secret Pain Relief.
I was introduced to Anti-Aging Tonic and explained with great excitement that you found an article that resveratrol had been found to help those with COPD. NO JOKING HERE...within about one week my lungs started to feel better. I experimented by taking the Asmanex only in the morning, I cut out the PM dose (I had done this before, but immediately had to go back on the evening dose due to breathing difficulties). After four days without my PM dose. I had a follow up appointment with my pulmonologist on Sept 16th.
He said that based on the NORMAL levels of inflammation in my blood work and the IMPROVED FUNCTIONING of my lungs, that the Sarcoidosis was in remission. I was so elated and thankful! I no longer take any steroid medication. yeah!!!
With the important component of supporting my immune system with the Barefoot Secret supplements and the amazing Anti-Aging Tonic, I am able to win my battle against Sarcoidosis. Thank you for making an amazing and healthy difference in my life.
God Bless, Jeannie
Anti-Aging Tonic Testimonials....
For the last 6 months I have been suffering from chronic severe pain in my left foot which has been diagnosed as a plantar fasiculitis. This is an inflammation of a ligament which runs from the heel towards the large toe. The pain has been so intense that for the last 3 months I have been using a cane to walk. I had to buy new shoes and to put my foot in a cast every night while sleeping. I can't take anti-inflammatory's or pain meds so I just had to suffer.
After the reading the information about anti-aging tonic, I ordered some and began taking one teaspoon a day last Monday.
I couldn't believe it but last Wednesday (after 2 days!), I put down my cane as I could now walk without severe pain. By Friday I had very little pain and today I have NO pain. Just one week and I am pain free. Unbelievable! For any skeptics out there, all I can say is it worked for me and if you have chronic pain you should try this.
Rick Navarro, Ph.D.
Please share this with others who may be struggling with autoimmune diseases, especially Sarcoidosis, an auto immune disease that, in my case, caused long bone (not joint) pain and most troubling, breathing difficulties. The disease caused calcium deposits called granulomas to stiffen my lungs, so constricted airways was not the trouble, it was inflamed lung tissue that did not want to expand as it should resulting in shortness of breath as well as coughing. This affected everything in my life. I was unable to even go for walks without being out of breath.
The drug of choice used to treat Sarcoidosis is Prednisone. For anyone not familiar with the drug, it reduces inflammation but along with that it has some terrible and serious side effects such as bone pain, fluid retention, insomnia, and weight gain, to name a few. I began taking a variety of Barefoot Secret supplements and the support the supplements offered soon enabled me to reduce my Prednisone dosage to 20 mg per day from 40 mg. I took no other pain relievers except for the Barefoot Secret Pain Relief.
I was introduced to Anti-Aging Tonic and explained with great excitement that you found an article that resveratrol had been found to help those with COPD. NO JOKING HERE...within about one week my lungs started to feel better. I experimented by taking the Asmanex only in the morning, I cut out the PM dose (I had done this before, but immediately had to go back on the evening dose due to breathing difficulties). After four days without my PM dose. I had a follow up appointment with my pulmonologist on Sept 16th.
He said that based on the NORMAL levels of inflammation in my blood work and the IMPROVED FUNCTIONING of my lungs, that the Sarcoidosis was in remission. I was so elated and thankful! I no longer take any steroid medication. yeah!!!
With the important component of supporting my immune system with the Barefoot Secret supplements and the amazing Anti-Aging Tonic, I am able to win my battle against Sarcoidosis. Thank you for making an amazing and healthy difference in my life.
God Bless, Jeannie
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Why take Vitamins?
High fructose corn syrup. Bleached flour. Ingredients that can't be pronounced. Even fresh fruit...freshly picked apples lose vitamins by the hour. By the time fresh fruit gets to the store, sits on a shelf, is purchased, sits in the refrigerator, is cooked, and finally eaten, only a very small fraction of the nutritional value is left to be absorbed. The vital vitamins and minerals in the food supply today have been extremely diminished. Many nutritional experts agree that even if one were to eat 100% raw and organic fruits and vegetables, picked and eaten same-day straight from farmland, decades of farming has left large amounts of contracted land depleted.
You have to consume 8-12 times the amount of produce, in some cases, to absorb what much of the farmland contained decades ago. While 1 out of every 10,000 or so people even pick their own food, the rest of world relies on several-days to several-weeks old, processed, canned, previously cooked, etc. food to remain healthy. Even if one were to ignore literally thousands of reports on how diets today are poor, a third grader is able to make the stark observation that the majority of America and many parts of the world is obese.
Now that it has been clearly established that so many diets today are very nutritionally poor, identifying exactly what is missing and how to replenish just that is needed.
Everybody critically needs vitamins to work, grow, and develop properly, which makes them extremely important on a daily basis. But it doesn't stop there. The human body also requires vitamins to do many things, such as ward off disease, boost immune system response, and even improve overall moods!
When the skin gets a cut, the human body needs a good number of vitamins to clot. When one gets sick, the body requires a more than average amount of vitamins to help fight the virus (it is good to note here again that the typical diet does not even provide the average amount of vitamins needed on a daily basis).
Some vitamins even help produce energy throughout the body. People still feeling tired regardless of making good efforts to eat all the right things may very well be not consuming the appropriate amount vitamins. When this happens, there is a very high chance the body isn't getting the vitamins needed to convert what is being eaten into energy. Vitamins are even involved in making sure objects are seen in color. Calcium, as so many have thought was an end-all solution to osteoporosis and calcium deficiencies does not work optimally unless sufficient amounts of Vitamin D are provided!
Most people don't realize just how extremely critical vitamins are. If the body doesn't get the vitamins it needs (read on to see why 100% of the US RDA is just a fraction of what you need each day), there is much improvement needed for a healthy living! For starters, vitamins regulate reactions that occur in metabolism, unlike other dietary components known as macronutrients (fats, carbohydrates, proteins).
One can consume all the right amounts of these fats, carbohydrates, and proteins, get all the exercise needed, but unless there also are very adequate amounts of vitamins in the body to regulate how these macronutrients are used, benefits achieved will be slim to none! To repeat, a very adequate amount of vitamins are needed to get the benefits of exercise and macronutrients. Absence of just a single vitamin blocks one or more specific metabolic reactions in a cell and eventually may disrupt the metabolic balance within a cell and in our entire body.
With the exception of Vitamin C (ascorbic acid), all of the water-soluble vitamins (meaning vitamins that need to be replenished each and every day because they are flushed out) assist enzymes that function in energy transfer/metabolism of fats, carbohydrates, and proteins. In other words, it is extremely difficult for our bodies to break down these nutrients into energy we can use without vitamins. these vitamins are scarcely found in the foods of the typical diet. Supplemenatation is needed!
A good question you can generally ask yourself...
"How many times have I gotten sick in the past five years? How long did my symptoms usually last? 3 days? 5 days? a week or more?" Chances are, many will answer:
"a good number of times and at least 3-5 days or more" respectively.
Some of the fat-soluble vitamins (Vitamins A, D, E, K) help form skin and mucous membranes, which thus increases resistance to infections. Once fat-soluble vitamins (A, D, E and K) are consumed, they are stored in the liver and fat tissues in the body until needed. Some are stored for a few days, some for up to six months. Not only do these fat-soluble vitamins help anti-infection defenses, they help keep night vision at its best. Individuals tending to go blind during the night may not be getting enough Vitamin A (retinol).
On the other hand, water-soluble vitamins such as Vitamin C and the B group of vitamins, are different. They are not stored nearly as much in the body. Instead, they travel through the bloodstream. Whatever the body doesn't use is released through urination. These kinds of vitamins need to be replaced often for that very reason.
A good multivitamin is the foundation of health and nutrition. Our manufacture did an extensive study comparaing the overall benefits of using vitamins and supplements vs. no supplementation the results were astounding. News Release about this study
You have to consume 8-12 times the amount of produce, in some cases, to absorb what much of the farmland contained decades ago. While 1 out of every 10,000 or so people even pick their own food, the rest of world relies on several-days to several-weeks old, processed, canned, previously cooked, etc. food to remain healthy. Even if one were to ignore literally thousands of reports on how diets today are poor, a third grader is able to make the stark observation that the majority of America and many parts of the world is obese.
Now that it has been clearly established that so many diets today are very nutritionally poor, identifying exactly what is missing and how to replenish just that is needed.
Everybody critically needs vitamins to work, grow, and develop properly, which makes them extremely important on a daily basis. But it doesn't stop there. The human body also requires vitamins to do many things, such as ward off disease, boost immune system response, and even improve overall moods!
When the skin gets a cut, the human body needs a good number of vitamins to clot. When one gets sick, the body requires a more than average amount of vitamins to help fight the virus (it is good to note here again that the typical diet does not even provide the average amount of vitamins needed on a daily basis).
Some vitamins even help produce energy throughout the body. People still feeling tired regardless of making good efforts to eat all the right things may very well be not consuming the appropriate amount vitamins. When this happens, there is a very high chance the body isn't getting the vitamins needed to convert what is being eaten into energy. Vitamins are even involved in making sure objects are seen in color. Calcium, as so many have thought was an end-all solution to osteoporosis and calcium deficiencies does not work optimally unless sufficient amounts of Vitamin D are provided!
Most people don't realize just how extremely critical vitamins are. If the body doesn't get the vitamins it needs (read on to see why 100% of the US RDA is just a fraction of what you need each day), there is much improvement needed for a healthy living! For starters, vitamins regulate reactions that occur in metabolism, unlike other dietary components known as macronutrients (fats, carbohydrates, proteins).
One can consume all the right amounts of these fats, carbohydrates, and proteins, get all the exercise needed, but unless there also are very adequate amounts of vitamins in the body to regulate how these macronutrients are used, benefits achieved will be slim to none! To repeat, a very adequate amount of vitamins are needed to get the benefits of exercise and macronutrients. Absence of just a single vitamin blocks one or more specific metabolic reactions in a cell and eventually may disrupt the metabolic balance within a cell and in our entire body.
With the exception of Vitamin C (ascorbic acid), all of the water-soluble vitamins (meaning vitamins that need to be replenished each and every day because they are flushed out) assist enzymes that function in energy transfer/metabolism of fats, carbohydrates, and proteins. In other words, it is extremely difficult for our bodies to break down these nutrients into energy we can use without vitamins. these vitamins are scarcely found in the foods of the typical diet. Supplemenatation is needed!
A good question you can generally ask yourself...
"How many times have I gotten sick in the past five years? How long did my symptoms usually last? 3 days? 5 days? a week or more?" Chances are, many will answer:
"a good number of times and at least 3-5 days or more" respectively.
Some of the fat-soluble vitamins (Vitamins A, D, E, K) help form skin and mucous membranes, which thus increases resistance to infections. Once fat-soluble vitamins (A, D, E and K) are consumed, they are stored in the liver and fat tissues in the body until needed. Some are stored for a few days, some for up to six months. Not only do these fat-soluble vitamins help anti-infection defenses, they help keep night vision at its best. Individuals tending to go blind during the night may not be getting enough Vitamin A (retinol).
On the other hand, water-soluble vitamins such as Vitamin C and the B group of vitamins, are different. They are not stored nearly as much in the body. Instead, they travel through the bloodstream. Whatever the body doesn't use is released through urination. These kinds of vitamins need to be replaced often for that very reason.
A good multivitamin is the foundation of health and nutrition. Our manufacture did an extensive study comparaing the overall benefits of using vitamins and supplements vs. no supplementation the results were astounding. News Release about this study
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